Because We All Deserve Healthy Beautiful Skin

E45’S NEW FACE CARE RANGE E45 has long been the source of solace for those with dry, sensitive, and eczema-prone skin, and now your favourite skin care experts have launched an impressive line-up of products just for face care. At a Glance Think intense care for sensitive skin. Think skin repair and recovery. Think skin…

BySpice4Life NewsJuly 23, 20240Comments

Life @ Home

6 Household accessory trends to make your home life easier

With more people working remotely, our homes have become multifunctional spaces - places where we live, work, and relax. Utilising useful accessories to create inviting, inspiring spaces can make life easier and improve personal wellbeing. There are a plethora of new cleaning, organising, work-related and home-comfort related gadgets on the market, available to purchase on…

BySpice4Life NewsJuly 17, 20240Comments

Healthy Living

The 411 on post workout recovery

No matter if your workout happens at the gym, while riding your bicycle, running on the road or at the padel court, recovering afterwards is a necessary part of the workout itself. Proper recovery can enhance your performance, reduce the risk of injury, and ensure that you’re ready for your next workout. “Getting your body…

BySpice4Life NewsJuly 17, 20240Comments

The Look

Sophistication in sight – Embrace the top winter eyewear trends

Eyewear has evolved from its basic beginnings of practical necessity to become a transformational item that represents personal style and personality in the always changing world of fashion. With winter 2024 introducing exciting trends in frames, lenses, and materials, it's time to update your eyewear wardrobe, explains Wesley Language from Execuspecs Pinelands. "The right…

BySpice4Life NewsJuly 15, 20240Comments

Life @ Home

How to still get good sleep when you’re sick

The winter chill has arrived, and while we may relish the need for cosy pyjamas and extra blankets, the season also comes with its share of challenges... like colds and flu. When you're sick, sleeping with a stuffy nose can feel like an impossible task. But help is at hand. Dale Harley, Marketing Executive at…

BySpice4Life NewsJuly 15, 20240Comments

Live your best life The Look

Unpacking the connection between skincare and mental wellness

Winter can be a challenging time for many, bringing shorter days, colder temperatures, and often a sense of melancholy known as the ‘winter blues.’ However, an often-overlooked aspect of mental wellness during these colder months is the impact of a consistent and nurturing skincare routine. “Skincare isn’t only about maintaining a healthy complexion; it can…

BySpice4Life NewsJuly 10, 20240Comments

The Look

Barrier Repair 101: How to Restore and Protect Your Skin’s Barrier Function in Winter

by Nicole Sherwin founder Eco Diva Superfood Skincare - www.ecodiva.co.za Winter can be a magical season, filled with cozy fires, indoor celebrations, and chilly days all wrapped up in warm winter woolies. But for many, it's also a time when skin problems seem to flare up, with dryness, redness, and irritation becoming all…

BySpice4Life NewsJuly 9, 20240Comments

Life @ Home

How to choose the right window and door frames – exploding the myths

When choosing what your door and window frames should be made of, many householders think it's a simple question of cost. Not so, says Mark Smith, Technical Manager at REHAU: "When choosing between the various materials on hand, a holistic view is essential to ensure you get the best value for your money over the…

BySpice4Life NewsJuly 9, 20240Comments

Let's talk Business

6 Benefits of investing in a modern, newly built home

Property investment is often one of the biggest investments an individual will make in a lifetime, which means considering various factors. Location, cost, and access to amenities are some of the important factors determining a property investment – another is deciding between older homes and newly built ones. "Investing in older properties might be an appealing…

BySpice4Life NewsJuly 9, 20240Comments

Healthy Living

“The five totally rational reasons I told myself I could skip gym today… and why I still went”

We've all been there: standing at the crossroads of fitness ambition and the warm embrace of your onesie and the couch. Making the right choices daily allows time to hit your exercise goals, live a healthy life, become a better version of yourself and because of this, it affords you time to also sit on…

BySpice4Life NewsJuly 8, 20240Comments

Tag: tips

Because We All Deserve Healthy Beautiful Skin

6 Household accessory trends to make your home life easier

The 411 on post workout recovery

Sophistication in sight – Embrace the top winter eyewear trends

How to still get good sleep when you’re sick

Unpacking the connection between skincare and mental wellness

Barrier Repair 101: How to Restore and Protect Your Skin’s Barrier Function in Winter

How to choose the right window and door frames – exploding the myths

6 Benefits of investing in a modern, newly built home

“The five totally rational reasons I told myself I could skip gym today… and why I still went”

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