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Written by Tasneema Diest
There’s something truly magical about escaping to the Cape Winelands on a cold autumn morning, and my recent experience at Steenberg Spa was nothing short of unforgettable. From the moment we arrived, every detail was thoughtfully curated to create a sense of complete calm, luxury, and relaxation.
We were warmly welcomed by the loveliest team of spa beauticians and staff, whose friendliness instantly made us feel at ease. Before our treatments began, we were taken to the tranquil waiting lounge where we were treated to blueberry muffins, fresh fruit, water, and a beautiful tea selection. The options included Green Tea: Lovers Green for energising, Oolong: Jasmine Bai Hao for balancing, and Rooibos Tea: Christmas in Cape Town for relaxing. Naturally, on a chilly morning, we opted for the relaxing Rooibos blend — and it was the perfect start to our spa journey.
We then completed a guest consultation form where we could personalise our treatment goals and note any allergies or preferences. I loved how attentive and personalised the experience felt from the very beginning.
After changing into our robes and slippers in the beautifully designed changing rooms, we were escorted to the treatment room for our 60-minute holistic massages. Our therapists, Ester and Asanda, were absolutely phenomenal. I requested a medium-pressure massage while my partner opted for a firmer treatment, and both massages were perfectly tailored to our needs.
The treatment room itself felt like a sanctuary. The massage beds were warm and comforting, the sheets were heated, and the room temperature was just right — especially comforting on a cold day. Soft music played gently in the background while the calming aromas immediately helped melt away any stress. Ester and Asanda were incredibly skilled, intuitive, and professional. Every movement felt intentional, deeply relaxing, and restorative. It honestly felt like all the tension and exhaustion simply disappeared.
A visit to Steenberg Spa truly promises complete physical and mental rejuvenation, and this experience delivered exactly that. Their treatments are designed to unlock a sense of tranquillity and physical well-being, using luxurious products from acclaimed brands such as ila, Margaret Dabbs, QMS, and Bellabaci.
After our massages, we made our way to the breathtaking Pool House, Sun Lawn, and scented Secret Garden — and honestly, it felt like stepping into another world. The space is peaceful, elegant, and surrounded by nature, with winding walkways, sculptures, fragrant flowers, and beautifully manicured gardens. During the warmer months, they even offer outdoor garden massages, which must be absolutely incredible.
One of the highlights was experiencing the ice bath — definitely intimidating at first, especially in autumn! But once you step in, the sensation is invigorating and energising. The cold water immediately awakens your senses and leaves your body feeling refreshed and alive. It’s the perfect contrast after a relaxing massage and sauna session.
Speaking of the sauna — it was heavenly. Warm, calming, and the ideal space to fully unwind before heading to the heated pool. And the pool? Absolute perfection. Heated just enough to feel soothing without being too hot, allowing us to completely relax while taking in the stunning surroundings.
We then enjoyed champagne and orange juice from the Pool House bar area while soaking up the serene atmosphere. There are luxurious loungers all around the pool and secluded little relaxation spaces hidden throughout the gardens, allowing guests to fully disconnect and recharge. There’s also a beautiful indoor relaxation area where guests can unwind, and this is also where manicures and pedicures are offered.
One thing I absolutely loved is that Steenberg Spa also offers beautifully curated seasonal experiences and specials. One that immediately caught my eye was “The Finishing Touch Experience” — described as a gentle seasonal pause for hands, feet, and mind — finished with a light lunch at Tryn Restaurant, all for only R1 695 per person. It sounds like the perfect self-care spoil or girls’ day out.
The entire experience felt luxurious yet peaceful, elegant yet incredibly welcoming. From the exceptional treatments to the stunning natural surroundings, Steenberg Spa offers so much more than just a spa day — it’s a complete escape for the mind, body, and soul.
I left feeling completely restored, relaxed, and already planning my next visit. And yes — I’m definitely coming back!
If you’re looking for the ultimate wellness escape in Cape Town, Steenberg Spa absolutely deserves a spot on your must-visit list.
To book your Steenberg Spa experience, contact:
Call: 021 712 7481
WhatsApp: 076 419 1593
Email: spa@steenberghotel.com