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Tag: recipes

Children's Gut Health: Why Fibre Matters More Than You Think

Children’s Gut Health: Why Fibre Matters More Than You Think

In today's fast-paced world, where convenience often trumps nutrition, many parents find themselves asking: Is my child eating well enough? While the focus often falls on sugar or fat intake, there's a less discussed but equally critical question we should be asking - Is my child getting enough fibre? Fibre is not just about preventing constipation. It…

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Chef Sanele’s journey from home kitchen to hotel hero! Celebrating Africa Day at Town Lodge Umhlanga

As Africa Day on Sunday, 25 May approaches, City Lodge Hotels is celebrating the incredible culinary talent in its kitchens. At its Town Lodge Umhlanga property, one name stands out: Chef Sanele Zikhali. Passionate, driven and creative, she's the heart behind the hotel's most-loved dishes, with her Shisa Nyama leading the flavour parade.   Sanele's culinary journey…

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Celebrity Chef Jameson Stocks Serves Up Lobster & Pork Belly Perfection for his Good Life Show Premier

Celebrity Chef Jameson Stocks Serves Up Lobster & Pork Belly Perfection for his Good Life Show Premier

Celebrity chef and global culinary sensation Jameson Stocks is heading to Cape Town at the end of the month to dazzle audiences at the annual Good Life Show—but before he sets foot on South African soil, he’s giving local foodies a mouthwatering preview of what’s to come. Known for his bold flavours and boundary-pushing fusion…

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The Queen of Tarts

The Queen of Tarts

Pastry chef Alison Greenlees says that being in the kitchen has been a part of her life from as early as she can remember. Starting off as a toddler and licking clean the mixing bowls and wooden spoons that her mother used while making cakes and cookies, through to her high school years, where she…

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