The Milestone Edit: The Gift Guide with a Return On Investment

While holidays, birthdays and anniversaries are designed to make others feel special, the most meaningful gifts are sometimes the ones we choose for ourselves - a deliberate act of self-recognition that says: I see my own milestones, and I'm marking them accordingly. "And if you're going to mark a milestone, you may as well…

BySpice4Life NewsFebruary 20, 20260Comments

Let's talk Business Live your best life

Love in the age of apps – how to share the romance from your Android smartphone

Giving cards, flowers and chocolates for Valetine's Day is a tradition that stretches back hundreds of years. But these days, our smartphones offer a range of new ways to be thoughtful and share love. TCL looks at some ways you can use digital technology, especially your Android phone, to be romantic on 14 February. …

BySpice4Life NewsFebruary 13, 20260Comments

Let's talk Business

42% of women face financial stress: Why a “money date” is a must-have

JustMoney’s recent survey, Money & Me, reveals a significant gender gap in financial wellness: 42% of women report feeling financially stressed, compared to 34% of men. This Valentine’s month, rather than a fleeting luxury, the most meaningful investment you can make in your relationship may be a transparent conversation about money. The…

BySpice4Life NewsFebruary 12, 20260Comments

Lifestyle Live your best life Out & About

DATE IDEAS THAT WON’T BREAK THE BANK

Valentine's Day is the perfect excuse to spend a full day with someone special without spending a fortune. This year, it falls on a Saturday, giving you the whole day to plan something fun, thoughtful, and memorable. You don't need fancy dinners or expensive gifts to make it special. A little creativity and effort go…

BySpice4Life NewsFebruary 12, 20260Comments

Life @ Home Lifestyle

Fashion + Candy: A world of colour where pop culture meets high-gloss escapism

The next chapter of the Plascon Colour Forecast for 2026 radiates unapologetic confidence. Labelled Fashion + Candy, this is a world of colour shaped by movement, nightlife energy and the expressive language of personal style. Fashion + Candy is where colour becomes both attitude and accessory. Infused with references drawn from street style, after-dark cityscapes, and…

BySpice4Life NewsFebruary 12, 20260Comments

Food & Wine

Food Trends 2026: What South Africans will be eating, drinking, and leaving behind

January is unavoidably reflective. December's excess has receded; the champagne flutes are boxed away, the reservation calendar thins, and resolutions hover briefly before dissolving into something more realistic. What remains is a clearer sense of what we actually want to eat, drink, and gather around. Not what went viral. Not what photographed well for three…

BySpice4Life NewsFebruary 12, 20260Comments

Life @ Home Lifestyle

A month of love, shared moments, and the pets who make our lives richer

If you were given the freedom to choose something just for yourself, what would it be? For many of us, that question doesn’t come up often. Daily life is shaped by the small rituals and choices that matter most. For pet parents, these moments are filled with intention and care, from feeding time and walks…

BySpice4Life NewsFebruary 12, 20260Comments

Lifestyle The Look

YOUR FIRST IMPRESSIONS STILL MATTER AND HOW TO GET THEM RIGHT

First impressions are formed quickly, often within moments of meeting someone. While it's easy to assume they're shaped by big gestures or standout moments, it's usually the smallest details that leave the strongest impression. .The way you dress, the way you smile, the small gestures you make, and even subtle details like a hint of…

BySpice4Life NewsFebruary 12, 20260Comments

Lifestyle Out & About

Five nifty ways to plan a Valentine’s getaway you’ll actually remember

February often arrives quietly. The festive rush has faded, inboxes are filling up again, and routines are creeping back in. But nestled right in the middle of it all is Valentine's Day, a perfect excuse to pause, reconnect, and plan a break that's more meaningful than material. And you're not alone. Domestic travel is on…

BySpice4Life NewsFebruary 5, 20260Comments

Healthy Living Lifestyle

Restoring nervous system rythm to better support the ADHD brain

Restoring nervous system rhythm is one of the most effective — and often misunderstood — ways to support the ADHD brain. Not by suppressing energy or "calming someone down," but by giving the brain predictable, embodied timing so attention, emotion, and movement can organise themselves. Here's how it works, in brain–body language rather than labels. 1. ADHD is often…

BySpice4Life NewsFebruary 3, 20260Comments

Tag: tips

The Milestone Edit: The Gift Guide with a Return On Investment

Love in the age of apps – how to share the romance from your Android smartphone

42% of women face financial stress: Why a “money date” is a must-have

DATE IDEAS THAT WON’T BREAK THE BANK

Fashion + Candy: A world of colour where pop culture meets high-gloss escapism

Food Trends 2026: What South Africans will be eating, drinking, and leaving behind

A month of love, shared moments, and the pets who make our lives richer

YOUR FIRST IMPRESSIONS STILL MATTER AND HOW TO GET THEM RIGHT

Five nifty ways to plan a Valentine’s getaway you’ll actually remember

Restoring nervous system rythm to better support the ADHD brain

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