2026 food trends: Smarter eating without the drama

If the past few years have taught us anything, it’s that eating well doesn’t need to be complicated, extreme, or expensive. As we head into 2026, food trends are shifting away from rigid rules and towards something far more realistic: eating in a way that fits real life. Think less perfection, more practicality. Fewer restrictions, more…

BySpice4Life NewsJanuary 21, 20260Comments

Let's talk Business Live your best life

How to make your financial resolutions stick in 2026

January often starts with good intentions - and a bank balance that tells a different story. After the festive season, many South Africans feel financially stretched, yet hopeful that this will be the year they finally stick to their financial resolutions. The reality, however, is sobering. Research shows that only around 6% of people manage…

BySpice4Life NewsJanuary 20, 20260Comments

Let's talk Business Life @ Home Lifestyle

Elevate your home workspace for a productive 2026

Designing a workspace built for success As we step into 2026 with fresh resolutions and new goals, many of us are reimagining our habits and environments. If you work from home, your workspace is where inspiration meets productivity - yet few of us consider how colour impacts our focus, energy, and wellbeing. "The hues that surround us influence our mood, cognition, and productivity levels," says…

BySpice4Life NewsJanuary 20, 20260Comments

Lifestyle Out & About

TRENDS SHAPING SOUTH AFRICAN HOLIDAY TRAVEL IN 2026

South Africans are entering 2026 with renewed energy for exploration, blending technology, luxury, and passion-driven pursuits into their holiday plans. With travellers expecting to take more holidays this year, according to research by Marriott Bonvoy’s Ticket to Travel, the landscape of leisure is shifting toward breaks that are more frequent and more personalised. “Travel is no…

BySpice4Life NewsJanuary 19, 20260Comments

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Giving your insurance a 2020Fix (2026): A year of fresh perspectives and purpose

Every January, we promise ourselves the world: we’ll drink more water, spend less money, stretch more, stress less, sleep better, start fresh and stay consistent. Somehow, by the third week of January, life has other plans. But there’s one small New Year habit that doesn’t require gym shoes, green juice or a personality transplant,…

BySpice4Life NewsJanuary 19, 20260Comments

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Studies show SA trails the U.S. in AI implementation by 50%: confirmed by SA’s leading digital innovation agency

"South Africa is not short on ambition when it comes to artificial intelligence. What we are short on is execution," announces Joshua Harvey, Head of Growth at Specno, South Africa's leading digital innovation agency, the company responsible for launching South Africa's very own Innovators Den. While global benchmarks show South Africa is around 35–40% behind…

BySpice4Life NewsJanuary 19, 20260Comments

Food & Wine

6 ways to save on coffee in Januworry without sacrificing your daily brew

January is when budgets tighten, debit orders pile up, and households juggle back-to-school costs, new routines, and fresh resolutions. It's the month when many South Africans look for practical ways to stretch every rand. The good news is that your daily cup doesn't have to be one of the things you cut back on. With…

BySpice4Life NewsJanuary 16, 20260Comments

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What you need to know about buying a second-hand phone

With smartphone prices expected to soar this year due to high RAM costs, many South Africans may consider buying a second-hand or refurbished device rather than a new one. A preloved device can offer you solid performance and a long lifespan at a lower cost than a brand-new device. It is better for the environment,…

BySpice4Life NewsJanuary 16, 20260Comments

Food & Wine Healthy Living Lifestyle

Why the Healthy Veganuary Trend is Something We Should All Try in 2026

After the indulgence of the festive season, many want to start the New Year with healthy eating habits. While some turn to strict eating plans, there may be a simpler way. Veganuary is a trend that originated in the UK, which challenges participants to avoid animal products for January to fully appreciate a plant-based diet.…

BySpice4Life NewsJanuary 14, 20260Comments

Healthy Living Lifestyle

Let social wellness shape the way you exercise in 2026

Why social connection may be the most important fitness trend of the year As 2026 begins, many South Africans are once again setting intentions to move more, stress less, and commit to healthier, fitter lifestyles. There's a significant range of options when it comes to deciding on physical activities and setting…

BySpice4Life NewsJanuary 14, 20260Comments

Tag: tips

2026 food trends: Smarter eating without the drama

How to make your financial resolutions stick in 2026

Elevate your home workspace for a productive 2026

TRENDS SHAPING SOUTH AFRICAN HOLIDAY TRAVEL IN 2026

Giving your insurance a 2020Fix (2026): A year of fresh perspectives and purpose

Studies show SA trails the U.S. in AI implementation by 50%: confirmed by SA’s leading digital innovation agency

6 ways to save on coffee in Januworry without sacrificing your daily brew

What you need to know about buying a second-hand phone

Why the Healthy Veganuary Trend is Something We Should All Try in 2026

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