NEW PURA BEVERAGE STRESS REPORT REVEALS WHAT’S OVERWHELMING SOUTH AFRICANS

And the tiny moments of joy that bring relief Life is A LOT. South Africa is officially overwhelmed. According to the new PURA Beverage State of South Africa Stress Report, South Africans are feeling the "A.LOT'ness" of it all, from traffic, parking and seasonal family pressure, to macro-tracking, micro-tracking and even deciding which restaurant "slaps the hardest".…

BySpice4Life NewsDecember 9, 20250Comments

Let's talk Business

How your food deliveries and Uber drives could help you buy a home

With a favourable lending environment and a relatively stable rand, 2026 may be an ideal time to apply for a bond. But for the estimated 16 million South Africans excluded from the credit system because they lack traditional credit histories, accessing home finance will depend on lenders adopting a more complete, 360-degree view of their…

BySpice4Life NewsDecember 9, 20250Comments

Lifestyle Live your best life The Look

GIFT GLOW THIS CHRISTMAS WITH FUNDAMENTALS SKINCARE THOUGHTFUL, TREND-SAVVY GIFT OPTIONS

As festive lights begin to sparkle, the question on everyone's lips is: What makes the perfect Christmas gift in 2025? This year, the answer is clear, skincare, and not just any skincare: thoughtful, ingredient-led and local. At Fundamentals Skincare, they are leaning into the biggest trends dominating the South African beauty scene to help you pick gifts that are both…

BySpice4Life NewsDecember 9, 20250Comments

Healthy Living Let's talk Business Lifestyle

Building Stronger Foundations: Tackling Mental Health in the Construction Industry

Mental health pressures across South Africa continue to rise. For those working in construction this is exacerbated by long hours, high-risk environments, tight deadlines, job insecurity, and a culture of stoicism creating an environment of stress, anxiety and emotional fatigue. These pressures affect not only safety and productivity but also the lives of workers,…

BySpice4Life NewsDecember 9, 20250Comments

Life @ Home Lifestyle

From tinsel to turkey, holiday hazards that can put your pets at risk

For many families, the festive season is a time of celebration. But for veterinarians, it’s one of the busiest and most stressful periods of the year. Emergency animal hospitals around the world report dramatic spikes in cases over the year-end holidays, with many linked directly to festive foods, decorations, and routine disruptions. “Cats and dogs…

BySpice4Life NewsDecember 8, 20250Comments

Life @ Home Lifestyle

Silent Night? Tips on Handling Baby Sleep Disruptions During the Holidays

The holiday season is often filled with joyful gatherings, travel, and festive chaos—all of which can disrupt a baby's usual sleep schedule. Changes in environment, noise levels, and routines can leave parents struggling to soothe a baby who may have trouble settling down. Experts recommend maintaining as much of the baby's regular bedtime routine as possible,…

BySpice4Life NewsDecember 8, 20250Comments

Healthy Living Lifestyle

Summer Holidays Just Got Easier for Moms – Your Doctor Can Now Travel With You

It’s that time of year again — the family is packed into the car, the suitcases are stacked high, and everyone’s excited for a well-deserved summer holiday. You’ve got your partner, kids, snacks, sunscreen, and maybe even a travel pillow or two. But then, just as you hit the road or arrive at your destination,…

BySpice4Life NewsDecember 8, 20250Comments

Lifestyle The Look

The feel-good lineup: December’s ultimate skincare guide

It's December, and South Africans know this season is all about rest, relaxation, fun and groove. Whether you're club hopping until the early hours, or moving from one family event to another, December brings a sense of buzz and refreshment that makes it the nation's favourite month. Even with all the excitement, it's important to look…

BySpice4Life NewsDecember 8, 20250Comments

Life @ Home Lifestyle

South African Design Steps Into Its Power for 2026

As we move into the new year, South Africa's furniture industry is defining a confident new era. Innovation, craftsmanship and sustainability are reshaping how local manufacturers design, produce and compete. We explore the trends positioning South African furniture as a serious global contender. As 2026 approaches, South Africa's furniture industry is entering a period…

BySpice4Life NewsDecember 4, 20250Comments

Let's talk Business

Holiday Crackdown: Drivers Warned to Know Their Legal Rights at Roadblocks

As South Africans prepare for the festive season exodus, motorists can expect heightened roadblocks and zero-tolerance enforcement from SAPS and traffic departments across the country. But while the focus is on keeping roads safe, legal experts are reminding drivers that road safety and legal rights must go hand in hand. "Law enforcement…

BySpice4Life NewsDecember 4, 20250Comments

Tag: tips

NEW PURA BEVERAGE STRESS REPORT REVEALS WHAT’S OVERWHELMING SOUTH AFRICANS

How your food deliveries and Uber drives could help you buy a home

GIFT GLOW THIS CHRISTMAS WITH FUNDAMENTALS SKINCARE THOUGHTFUL, TREND-SAVVY GIFT OPTIONS

Building Stronger Foundations: Tackling Mental Health in the Construction Industry

From tinsel to turkey, holiday hazards that can put your pets at risk

Silent Night? Tips on Handling Baby Sleep Disruptions During the Holidays

Summer Holidays Just Got Easier for Moms – Your Doctor Can Now Travel With You

The feel-good lineup: December’s ultimate skincare guide

South African Design Steps Into Its Power for 2026

Holiday Crackdown: Drivers Warned to Know Their Legal Rights at Roadblocks

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