Spring Cleaning For The Soul: Why A Holiday Is The Best Reset

Spring has always been a season of fresh starts. The air feels lighter, gardens begin to bloom, and there’s a renewed sense of energy that seems to whisper, “It’s time to rejuvenate.” Yet while we happily spring-clean our homes, we often forget to do the same for our minds and bodies. So says Shaun Lamont, Managing…

BySpice4Life NewsSeptember 30, 20250Comments

Healthy Living Lifestyle

What’s making you sniffle (sneeze, cough…) this season?

Just when you're ready to embrace those long, warm summer days and outdoor braais, your body has other plans. The sneezing starts, your eyes water, and suddenly you're wondering why you can't just enjoy the beautiful South African summer without feeling like you're constantly fighting a cold. Sound familiar? You're not alone. "Summer allergies are…

BySpice4Life NewsSeptember 30, 20250Comments

Lifestyle The Look

From head to toe: Why full-body skincare matters all year round

When it comes to skincare, most of us focus on our face, while the rest of our body is often an afterthought. But did you know that your body makes up over 90% of your skin’s surface area? And, explains Su-Marie Annandale, Clere skincare brand manager, neglecting it can lead to dryness, uneven tone, and…

BySpice4Life NewsSeptember 30, 20250Comments

Lifestyle Out & About

Heritage Travel Surges in South Africa: Six Destinations to Reconnect with the Past This September

Heritage holidays are gaining ground in South Africa, with more travellers swapping traditional breaks for trips that trace their roots. This September, Heritage Month offers the perfect excuse to explore the places that shaped the country's heritage, and your own. According to Marriott Bonvoy's 2025 Ticket to Travel research, 75% of South Africans have either taken—or plan to take—a trip to explore their…

BySpice4Life NewsSeptember 22, 20250Comments

Life @ Home Lifestyle

Fresh starts at a brushstroke: spring-clean your home with paint

Spring in South Africa is a season of renewal. The air warms, blossoms bloom and the urge to throw open the windows and refresh our homes is irresistible. And while decluttering and deep-cleaning are part of the ritual, there’s one step that can truly transform both the look and the feel of your space: paint. A…

BySpice4Life NewsSeptember 22, 20250Comments

Lifestyle The Look

SPRING INTO A FRESH START

Spring is the season of new beginnings, and there’s nothing quite like a good clean to clear out the clutter and make space for a fresh perspective. A few simple habits can bring more lightness, energy, and joy into your home and your daily routine. Start small and build momentum A top-to-bottom clean can feel…

BySpice4Life NewsSeptember 18, 20250Comments

Life @ Home Lifestyle

Dulux introduces its 2026 Forecast – a Rhythm of Blues to match your mood, your space, and your pace

Dulux showcases a dynamic family of blues for the first time, offering more choice than ever before. It’s time to dance to the Rhythm of Blues™ and celebrate AkzoNobel’s Colours of the Year 2026 – an upbeat and versatile colour family that’s calming, connecting, and creative. Click to watch the video There’s a trio of…

BySpice4Life NewsSeptember 17, 20250Comments

Let's talk Business

New and underrated Android tools and settings to take your security to the next level

So, you’ve activated Find My Device, set up two-factor authentication and locked down the security basics on your Android smartphone. But there may be some overlooked security tools and features that can give you even more protection against theft, scams, and sophisticated cyberattacks. TCL looks at some new and lesser-known settings and features that…

BySpice4Life NewsSeptember 17, 20250Comments

Healthy Living Lifestyle

Silent Signs: What Every Woman Should Know About Cervical Cancer

What if your body was trying to tell you something important, but you couldn't hear it? Cervical cancer is the leading cause of cancer deaths among women aged 15 to 44 in South Africa. Known as one of the ‘silent’ cancers, it can develop slowly over years - often without whispering a single symptom -…

BySpice4Life NewsSeptember 17, 20250Comments

Healthy Living Lifestyle

Spring Allergies in South Africa

What They Are, How to Diagnose Them, and a Checklist to Reduce Your Symptoms As spring unfolds across South Africa—bringing warmer days and blooming landscapes—it also ushers in a season of sneezes, congestion, and itchy eyes for many. Understanding what triggers seasonal allergies, how to identify them, and ways to reduce their impact can help…

BySpice4Life NewsSeptember 17, 20250Comments

Tag: tips

Spring Cleaning For The Soul: Why A Holiday Is The Best Reset

What’s making you sniffle (sneeze, cough…) this season?

From head to toe: Why full-body skincare matters all year round

Heritage Travel Surges in South Africa: Six Destinations to Reconnect with the Past This September

Fresh starts at a brushstroke: spring-clean your home with paint

SPRING INTO A FRESH START

Dulux introduces its 2026 Forecast – a Rhythm of Blues to match your mood, your space, and your pace

New and underrated Android tools and settings to take your security to the next level

Silent Signs: What Every Woman Should Know About Cervical Cancer

Spring Allergies in South Africa

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