Bouncing back from summer flu and allergies

The worst may be over: the fever’s down, the body aches have eased, and you’re finally breathing easier. But whether you’ve just shaken off a nasty summer flu or you’ve been battling seasonal allergies that left you run-down, your body still needs time and care to bounce back. “Even after your flu or allergy symptoms…

BySpice4Life NewsSeptember 4, 20250Comments

Let's talk Business

What funders really look for when investing in a startup

Karabo Makete, partner and investment principal at Aions Ventures In the early stages of a startup, everything feels personal. The idea, the pitch deck, and the hustle are all deeply tied to the founder’s identity. And for good reason. In a market like South Africa, where institutional venture capital is still limited and…

BySpice4Life NewsSeptember 4, 20250Comments

Lifestyle Live your best life Out & About

Dry skin and hair after winter? Here’s how to get a spring glow-up without breaking the bank

Did you know that spring is often referred to as the "season of hope"? Seeing nature come back to life after months of icy temperatures, strong winds, and rain serves as a reminder that there is always a chance for new beginnings. Spring is also a time for renewal, for starting afresh and for implementing…

BySpice4Life NewsSeptember 3, 20250Comments

Healthy Living Lifestyle

What happens after the race? Muscle care once the finish line is crossed

You've trained for weeks, maybe months, and now you've crossed the finish line, soaked in the celebration, and know that you have earned that medal. But once the celebration has subsided, and you head home, the question you might find yourself asking is, “what now?”. Selvan Naicker, Brand Manager for ActivEze™ clarifies that what you…

BySpice4Life NewsSeptember 3, 20250Comments

Healthy Living Lifestyle

Why Girls with ADHD Are Often Missed: What Every Parent Should Know

Written by The Neuroverse When you think of ADHD, you might imagine a loud, energetic boy who can’t sit still. But that image often leaves girls with ADHD invisible—quietly struggling under the radar. Girls are more likely to internalise symptoms, masking their challenges as daydreaming, shyness or perfectionism. Because of this, many girls with ADHD…

BySpice4Life NewsSeptember 2, 20250Comments

Lifestyle The Look

Eyewear icons, the frames that defined fashion eras

From oversized Jackie O sunglasses in the 1960s to the clear acetate frames trending on TikTok today, eyewear has always been more than a tool for clear vision; it’s a fashion statement that says as much about the times as it does about the person wearing them. “Frames are like punctuation marks in fashion; they…

BySpice4Life NewsSeptember 1, 20250Comments

Let's talk Business Lifestyle Out & About

Heritage Month: 10 Money-smart travel tips

Heritage travel involves taking a trip that’s connected to your culture or family roots. With so many diverse histories in South Africa, the occasions could range from marking the end of Ramadan, attending an initiation ceremony, or celebrating Diwali, to gathering for a wedding or travelling to a family home over Christmas. It’s more…

BySpice4Life NewsSeptember 1, 20250Comments

Healthy Living Lifestyle

Reawaken your body after an inactive winter

As the winter chill begins to thaw and the layers of clothing lessen, many of us find ourselves wanting to be more active, but feeling stiff, sluggish, and sore. Months of sitting on the couch, skipping workouts, or just staying indoors due to the cold can take a toll on our bodies. Selvan Naicker, Brand…

BySpice4Life NewsSeptember 1, 20250Comments

Let's talk Business

Spring clean your finances before the festive season rush

Spring is the season of fresh starts and the perfect time to give your finances the same spring clean you give your home. With only three months until Black Friday, the school holidays and the festive rush, now is the time to re-examine your debt, check your credit, and set a realistic budget - planning…

BySpice4Life NewsSeptember 1, 20250Comments

Healthy Living Lifestyle

It’s Time to Spring Clean Those Feet with These 5 Foot Care Tips

Spring is a time for fresh starts, new beginnings, and targeted cleaning. But this spring, before focusing on de-cluttering the home, start by looking down – because this year, the focus is on spring cleaning the feet first! "As we step into spring this year, we're encouraging people to consider their own wellbeing before they start…

BySpice4Life NewsSeptember 1, 20250Comments

Tag: tips

Bouncing back from summer flu and allergies

What funders really look for when investing in a startup

Dry skin and hair after winter? Here’s how to get a spring glow-up without breaking the bank

What happens after the race? Muscle care once the finish line is crossed

Why Girls with ADHD Are Often Missed: What Every Parent Should Know

Eyewear icons, the frames that defined fashion eras

Heritage Month: 10 Money-smart travel tips

Reawaken your body after an inactive winter

Spring clean your finances before the festive season rush

It’s Time to Spring Clean Those Feet with These 5 Foot Care Tips

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