Winter skin woes: How to protect and repair your skin barrier in the height of the cold weather

Dry, flaky skin. Tightness. Itchiness. For anyone living with eczema, psoriasis, or sensitive skin, extremely cold temperatures can be more than uncomfortable; it can feel relentless. Understanding the importance of your skin barrier and how to support it is key to getting through the colder months with calm, balanced skin. “Your skin barrier is your…

BySpice4Life NewsJuly 23, 20250Comments

Lifestyle The Look

Winter Glow Starts with Body Care, Neutrogena Leads the Way in Skin Confidence This Season

As the crisp chill of winter settles in, our wardrobes aren't the only things that need switching up our skincare routines do, too. Dry air, low humidity, and indoor heating can strip the skin of moisture, leaving it feeling tight, itchy, and dull. It's no wonder that winter is one of the most challenging seasons…

BySpice4Life NewsJuly 22, 20250Comments

Food & Wine Live your best life

Set the mood, serve the magic! Your hosting guide is here

Casual catchups, midweek dinners, or full-on Sunday spreads. Hosting doesn't need to involve polished silverware, matching napkins, or a last-minute crash course in floral arrangements. At its core, good hosting is about creating a space that feels easy, generous, and a space people want to stay in a little longer. The magic is in the mood,…

BySpice4Life NewsJuly 22, 20250Comments

Healthy Living Lifestyle

The surprising link between magnesium and your memory

As we age, we may notice that our memory might not function the way it used to. Suddenly names, words and even past events are not as easy to recall as before. When thinking of ways to boost our memory, we often look to brain-training games, better sleep, or even drinking more water. But there…

BySpice4Life NewsJuly 18, 20250Comments

Lifestyle Out & About

How to capture luxury-look game drive images with your smartphone

Picture this: South Africa in July. The cars are packed, the kids are bundled up and the road trip playlists are getting their annual dust-off. Game driving season is in full swing, and it doesn't matter if you're heading to Hluhluwe, or the Kruger area, chances are you'll want to capture the moment at every…

BySpice4Life NewsJuly 18, 20250Comments

Healthy Living Lifestyle

Hidden Immunity Hijackers You Didn’t Know About

And How Smart Nutrition Can Help Stress, sniffles and sudden sick days… ever noticed how you always seem to come down with something right after a big presentation or just as your holiday starts? It's not your imagination. Stress can temporarily weaken your immune system, leaving you more susceptible to illness. Think of your immune…

BySpice4Life NewsJuly 18, 20250Comments

Healthy Living Lifestyle

Overwhelmed by overwhelm

"It's all just too much" – it's the lament so many women 25 years and over seem to be sharing. But there could be an underlying reason say experts, who are urging patients and medical professionals alike to consider whether low iron stores and/or anaemia is what's quietly stealing women's energy. Low iron…

BySpice4Life NewsJuly 18, 20250Comments

Life @ Home Lifestyle

Don’t Call the Handyman Just Yet! Fix It Yourself With 10 Household Repairs Made Simple

It's amazing how quickly a home starts to show wear and tear, especially when the whole family is spending more time indoors. With the mid-year school holidays here, and chilly winter weather keeping everyone closer to the heater, now's the perfect time to take stock of those annoying little issues around the house. You know the…

BySpice4Life NewsJuly 17, 20250Comments

Healthy Living Lifestyle

The surprise sneeze and adult-onset allergies

You expect certain things with age – wisdom, wrinkles, maybe the chance to travel. But sneezing and itchy eyes? Not so much. Yet, adult-onset allergies are becoming increasingly common, even for those who enjoyed their childhood with barely a sniffle. “If over the years you have suddenly started to sneeze when the seasons change or…

BySpice4Life NewsJuly 17, 20250Comments

Lifestyle The Look

Winter-proof your skin, here are practical grooming tips for men to combat the cold

Winter can be harsh, bringing dryness, flakiness, and irritation that no man wants to deal with. The good news? A few simple changes to your skincare routine can keep your skin smooth, healthy, and hydrated all season long. “Winter weather demands a different approach to skincare,” says Themba Ndlovu, Clere For Men brand manager. “This…

BySpice4Life NewsJuly 17, 20250Comments

Tag: tips

Winter skin woes: How to protect and repair your skin barrier in the height of the cold weather

Winter Glow Starts with Body Care, Neutrogena Leads the Way in Skin Confidence This Season

Set the mood, serve the magic! Your hosting guide is here

The surprising link between magnesium and your memory

How to capture luxury-look game drive images with your smartphone

Hidden Immunity Hijackers You Didn’t Know About

Overwhelmed by overwhelm

Don’t Call the Handyman Just Yet! Fix It Yourself With 10 Household Repairs Made Simple

The surprise sneeze and adult-onset allergies

Winter-proof your skin, here are practical grooming tips for men to combat the cold

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