A nighttime routine is essential for your baby (and your sanity)

A baby who struggles to sleep at night can leave parents feeling physically and emotionally drained. Although, sleepless nights may feel like a rite of passage, they don’t have to be the norm. The foundation for better, more restful sleep often begins with one simple shift: establishing a consistent nighttime routine. “A predictable, calming bedtime…

BySpice4Life NewsAugust 4, 20250Comments

Lifestyle Live your best life The Look

Beyond skin deep. Here’s why self-care is the foundation of health and wellness

Promoting self-care today, and every day For many women, skincare is often reduced to quick fixes, social media hacks, or fleeting beauty trends. However, true self-care is far deeper. It's about tuning in, slowing down, and consistently showing your body, and your skin, the care it deserves. Yes, it can be a face mask or…

BySpice4Life NewsAugust 4, 20250Comments

Let's talk Business

Ready to export? SA furniture makers encouraged to step onto the global stage

South African furniture manufacturers are being encouraged to gear up for export as global demand grows. With SAFI's support, businesses can overcome key barriers and seize new opportunities in international markets. South Africa's furniture manufacturers are standing at a crucial threshold. While global markets are actively seeking ethically sourced, design-led products from regions like ours,…

BySpice4Life NewsAugust 4, 20250Comments

Life @ Home Lifestyle

10 tips to lighten your cleaning load

In an era where convenience is often the preferred go to choice, cleaning our homes can still take up more time than we would like. What many don't know is that reclaiming time in your home doesn't require extravagant tools or all-day deep cleans. "Many of us have less time to spend on household chores to…

BySpice4Life NewsJuly 31, 20250Comments

Lifestyle Out & About

Micro-Vacays: The Rise of the Short and Sweet Escape

We’re deep into the second half of the year, but De cember still feels like a lifetime away. A proper holiday now is not exactly in the cards as most of us don’t have the time, budget or energy to plan one. Between deadlines, burnout, and trying to stay sane until the next…

BySpice4Life NewsJuly 28, 20250Comments

Let's talk Business Life @ Home Lifestyle

How to stay safe on the road this winter and maintain resale value while you’re at it

Winter looks different across South Africa. The Western Cape, for instance, sees plenty of rain, but during this season, there are two things that never change: it gets cold, and visibility drops as the sun rises later and sets earlier. Throw in climate change, and sudden hailstorms, fog, high winds, and other unexpected harsh weather…

BySpice4Life NewsJuly 28, 20250Comments

Life @ Home Lifestyle

Transform your space with leftover paint

Inspiring practical and creative solutions for leftover paint Unused paint is often seen as a nuisance, lingering in the corners of garages and storerooms, forgotten and neglected. Rather than discarding it, why not repurpose it and unleash your creativity with ways to give it new life. Leftover paint is a versatile resource for a variety…

BySpice4Life NewsJuly 24, 20250Comments

Lifestyle Out & About

Hiking safety on Table Mountain during Cableway’s annual maintenance shutdown

Table Mountain Aerial Cableway Company (TMACC) will temporarily close its operations for annual maintenance from Monday, 28 July to 3 August 2025. All commercial activity at the Upper and Lower Stations will be closed to the public. While the cable cars might not be operating, the mountain and surrounds remains accessible and ready to welcome…

BySpice4Life NewsJuly 24, 20250Comments

Lifestyle Out & About

Holiday Pet-iquette

A Guide To Taking Your Pet on Holiday Our four-legged friends are part of the family and taking them on holiday if they generally get left behind can be a truly rewarding experience. Watching your dog discover new sights, sounds, and smells while you explore together, and having the time to play and give them…

BySpice4Life NewsJuly 23, 20250Comments

Let's talk Business

Tips for teachers and parents to help children use GenAI responsibly

As the third school term begins, homework, projects and study sessions are back on the agenda and for many learners, that now includes help from generative artificial intelligence (GenAI). We now know learners around the world have embraced generative artificial intelligence (GenAI) tools like Claude and ChatGPT to help them with homework, to study…

BySpice4Life NewsJuly 23, 20250Comments

Tag: tips

A nighttime routine is essential for your baby (and your sanity)

Beyond skin deep. Here’s why self-care is the foundation of health and wellness

Ready to export? SA furniture makers encouraged to step onto the global stage

10 tips to lighten your cleaning load

Micro-Vacays: The Rise of the Short and Sweet Escape

How to stay safe on the road this winter and maintain resale value while you’re at it

Transform your space with leftover paint

Hiking safety on Table Mountain during Cableway’s annual maintenance shutdown

Holiday Pet-iquette

Tips for teachers and parents to help children use GenAI responsibly

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