by Nicole Sherwin - founder eco Diva Natural superfood skincare - www.ecodiva.co.za
In the labyrinth of our bodies, a bustling ecosystem thrives, composed of intricate biomes that influence not just our physical health, but also our mental well-being. From the bustling metropolis of our gut microbiome to the protective shield of our skin microbiome, and the…
As World Bartender Day approaches, ANGOSTURA® asks four top SA bar professionals what social media means to them and how best to use it to hone their craft.
Bartending today is faster-paced and more complex than ever. No longer is it enough to mix a Manhattan to perfection (with its dash of ANGOSTURA® aromatic bitters)…
Tips for Online Reservation Success
Booking accommodation online at an unfamiliar establishment can sometimes feel like playing a game of chance. Will your choice of hotel, resort, or self-catering gem live up to the captivating photos on the booking site or will reality fall far short of your expectations, leaving you feeling let down and…
Plus, a lucky guest at the Safari Vinegar event won an actual safari!
For centuries, vinegar has been one of the most versatile items in the kitchen cupboard. Traced back as far as 5000 B.C.E, vinegar (from the French "vin aigre," meaning sour wine) is a combination of acetic acid and water made by a…
When we think of the flu, the image that often comes to mind is people bundled up in coats, scarves, and hats. However, flu is not exclusive only to the colder months. The less common summer flu can still pose a significant health risk. “It may not be what we think of while lounging at…
By Iain Evans, Publisher of Coffee magazine and Hostex Ambassador
Greetings, fellow champions of the bean! Gather 'round and listen closely as I spill the beans on why good coffee isn't just a beverage but a lifeline in the tumultuous seas of business. Whether you're knee-deep in plumbing mishaps, navigating a rural hospital's chaos, or…
Becoming a parent brings with it contradictory feelings such as happiness, worry, and confusion, as well as a growing awareness of the impact our choices have on the world our children will inherit. During this time of heightened environmental consciousness, many new parents are finding themselves drawn to the principles of eco-friendly living. But where…
Summer is a time of fun and spending time enjoying the outdoors, but if you're one of the many people suffering from summer allergies, you'll dread a flare up on a particularly hot day.
Of the most common summer allergies is allergic rhinitis or hay fever, commonly caused by grass pollen, resulting in a runny or…
As the month of love passes it is evident that more and more, women are embracing a shift away from traditional Valentine's Day customs and focusing on celebrating the connections they have with those they are closest to - their ‘galentines’. In fact, the endorphins generated from an evening out with your bestie or group…
Words have power – this month of love, let’s take some time to focus on being kinder in how we talk to ourselves.
Here’s a question: You may be very careful about being polite when you talk to others, but how much time do you spend considering how you speak to yourself? When it comes…