Clere launches new Tissue Oil, a trusted classic reimagined for today’s skincare needs

As consumers navigate an ever-growing list of beauty must-haves, Clere brings something refreshingly simple, a tissue oil that does exactly what your skin has been asking for. Introducing Clere Tissue Oil, a new addition to the trusted Clere family, formulated to help improve the appearance of scars, stretch marks, and dry skin, using a blend…

BySpice4Life NewsAugust 13, 20250Comments

Women who wander: Girl Grouping fuelling female travel

The days of waiting for "the right time" or "the right person" to travel with, are long gone. Across South Africa women are packing their bags, for shorter, more frequent escapes with their besties, and they're doing it their way. A new travel trend called Girl Grouping is redefining the way women travel. Recent researchreveals…

BySpice4Life NewsAugust 13, 20250Comments

Food & Wine Healthy Living Let's talk Business Lifestyle

Ditch the Crash: 3 Smarter Drink Choices to Fuel Your Workday

Let's be honest. Reaching for a sugary soda or that extra coffee might give you a quick boost, but the crash that follows? Not so helpful when you're trying to stay sharp and focused. As workplace wellness continues to take centre stage, what we drink during the day matters more than ever. From…

BySpice4Life NewsAugust 13, 20250Comments

Healthy Living Lifestyle

Why your joints feel like they’ve got the flu too

Fevers, sore throats and body aches; cold and flu season brings its fair share of discomfort. But if you're already dealing with joint stiffness, this time of year can feel even more punishing. Along with barometric pressure changes, viral infections like the cold or flu can often trigger body-wide inflammation, making existing joint pain worse…

BySpice4Life NewsAugust 13, 20250Comments

Life @ Home Lifestyle

Sunlight, snuggles and serotonin: Your cold front survival guide

With yet another cold front set to hit, many of us are feeling a little more sluggish, a little less motivated, and a lot more in need of a mood boost. While not a clinical diagnosis, the 'winter blues' are a real and common experience, often linked to reduced sunlight exposure, colder temperatures, and disrupted…

BySpice4Life NewsAugust 12, 20250Comments

Healthy Living Lifestyle Live your best life

Nourish your body and mind without breaking the bank

Maintaining good nutrition might seem like a luxury when grocery bills are climbing and budgets are tight. The truth is that strategic food choices hold the power to keep you mentally sharp and physically resilient, even on a budget. “Smart, affordable food choices not only nourish your body, but also support mental…

BySpice4Life NewsAugust 12, 20250Comments

Let's talk Business

How changing weather and crime trends impact your property insurance

Keeping your property safe used to be as simple as locking the doors and setting an alarm. Today, however, shifting weather patterns and evolving crime trends are changing how South African insurers assess risk. To stay protected, homeowners and businesses need insurance that keeps pace with these growing threats. This is according to Ryno de…

BySpice4Life NewsAugust 12, 20250Comments

Lifestyle The Look

Your Essential Guide To Healthy, Hydrated Skin

As the winter months settle in, so do the harsh effects of cold air, indoor heating, and low humidity—leading many to experience dry, tight, and flaky skin. Fundamentals Skincare is proud to offer a science-backed solution to winter dryness with a targeted range of potent, affordable actives designed to support and restore the skin barrier, improve hydration,…

BySpice4Life NewsAugust 12, 20250Comments

Lifestyle The Look

Tips for men who want to arrive at their destination looking and feeling fresh

At first glance, cabin crew work may seem simple. But the reality is far more interesting; they are primarily safety officers who are skilled in providing first aid and assisting with emergency evacuations, as well as managing any incident that may arise during the flight, including security matters. In addition to these crucial roles,…

BySpice4Life NewsAugust 11, 20250Comments

Let's talk Business

Midlife and money: Financial survival guide for women over 40

Women entering their 40s and 50s often find themselves juggling complex financial responsibilities, sometimes for the first time in their lives. This midlife stage, which should ideally bring greater confidence and stability, can instead be marked by sudden life shifts and insecurity. Fittingly, South Africa’s theme for Women’s Month, celebrated in August, is Building…

BySpice4Life NewsAugust 11, 20250Comments

Tag: tips

Clere launches new Tissue Oil, a trusted classic reimagined for today’s skincare needs

Women who wander: Girl Grouping fuelling female travel

Ditch the Crash: 3 Smarter Drink Choices to Fuel Your Workday

Why your joints feel like they’ve got the flu too

Sunlight, snuggles and serotonin: Your cold front survival guide

Nourish your body and mind without breaking the bank

How changing weather and crime trends impact your property insurance

Your Essential Guide To Healthy, Hydrated Skin

Tips for men who want to arrive at their destination looking and feeling fresh

Midlife and money: Financial survival guide for women over 40

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