Winter is here, and regardless of what part of the country you live in, the chances are that dehydration is going to be a part of your life for the next couple of months. But it's not just dry hands and lips that come to mind; our bodies also get dry from within.
Why do…
We all know how it goes. It's another crazy-busy day, and just when we need sharp focus and steady energy, we start to feel that dull slump coming on. Suddenly, we're reaching for an extra-strong coffee or something sweet for a desperate pick-me-up. This might help for a moment or two, but that quick fix…
A marathon or half marathon experience starts from the ground up: with the right pair of running shoes. Any seasoned runner will caution that the shoes you wear on race day can make or break the experience. Where race routes wind through forest trails, as it does in the iconic Knysna Half Marathon, the importance…
Did you know your skin loses over 25% of its ability to retain moisture in colder weather? That's more than a change in texture; it's a signal that your skincare routine needs recalibrating.
As temperatures shift and humidity levels drop, your skin's needs evolve too. But instead of rushing to replace your entire shelf of…
The first year of a baby's life is a rollercoaster of emotions, milestones, and new learning experiences. From the moment parents find out they're expecting to the first smiles, giggles, and steps, the journey is filled with incredible moments—but it can also be overwhelming.
How do you know if your baby is getting enough sleep?…
SKIN functional, South Africa's pioneering skincare brand renowned for its science-backed, results-driven formulations, has partnered with leading dermatologist Dr. Lauren Knight MBChB(UCT), MSc(Med), FCDERM, MMed(Derm) to unveil two revolutionary new products specifically developed for sensitive and rosacea-prone skin.
Introducing the Rosaceaplex™ Redness Relief and Resveratrol Anti-Oxidant Concentrate — two powerful, clinically developed formulations designed to soothe…
When the temperatures drop and the days grow shorter, there are many joys to look forward to – hot chocolate, fuzzy socks, and cozy nights in. But along with the charm of the season comes an unwelcome visitor: cold and flu season. Catherine Oluwadare, brand manager for Karvol, believes that this is not all doom…
Find the perfect gift for every type of dad at The Crazy Store
Whether it's through quiet strength or everyday acts of care, Dads and father figures play an irreplaceable role in our lives. From brewing the morning coffee and perfecting the braai, to those unforgettable bear hugs - they show up in ways that…
A nice glass of red by the fire. Snuggling in bed with a book. There is a lot to love about winter. Alas, as the temperatures drop, so does the humidity level. Then, the dry, winter air tries to even the status quo by drawing moisture from whatever it can, including you! This is why…
Like a seesaw, winter temperatures plunge and there's a synchronised spike in the prevalence of colds and flu. This can partly be explained by the fact that some viruses survive better in colder temperatures, but also that our response to cold weather results in conditions and behaviour changes that make us more vulnerable. …