Inflammaging and how to fight it with Lamelle Dermaheal

The last few years have been a wild ride. You're working like a dog. You're tired. You're stressed. And you can see it all over your skin. And nope, it's definitely not all in your head. One of the main triggers of inflammaging – aging that's caused by chronic, low-grade inflammation – is stress. Many…

BySpice4Life NewsApril 25, 20250Comments

Food & Wine

Why Food Safety Is Non-negotiable In 2025

Four Essential Steps to Safer Commercial Kitchens Ever heard of the ‘5-second’ rule? The one that claims it's safe to eat food that's fallen on the ground, as long as you pick it up within five seconds? Various studies have debunked that as a myth – and if you’re in the hospitality industry, hopefully, you’ve…

BySpice4Life NewsApril 25, 20250Comments

The Look

Luxury isn’t a price tag, it’s a feeling, and your skin deserves it

There's a quiet kind of luxury that doesn't have to break the bank. It's found in the creamy texture of your daily moisturiser, the way your skin feels softer after applying it, and the scent that lingers just enough to lift your mood. In a world that often equates 'luxury' with 'expensive,' it's time to…

BySpice4Life NewsApril 25, 20250Comments

Healthy Living

2025 Vaccination Guide for Busy South African Parents

If time and headspace are two things you don’t have enough of, this vaccination guide from Ajuda provides everything you need to know about vaccinations in South Africa for 2025. In 2009 South Africa experienced a significant measles outbreak. Dr Liza Street, paediatrician and co-founder of Ajuda, a digital storage vault for health information,…

BySpice4Life NewsApril 24, 20250Comments

Let's talk Business

Tips to turn your passion into profit

World Creativity and Innovation Day on 21 April, and World Design Day on 27 April, highlight the vital role that design and innovation play in job creation and economic development. The creative economy refers to sectors that rely on human creativity, skills, and intellectual property, such as design, media, entertainment, and the arts. …

BySpice4Life NewsApril 23, 20250Comments

The Look

Little Indulgences, Big Difference: Small Ways To Treat Yourself

Let’s be honest, life can get a lot. Between work, errands, and that never-ending group chat that somehow has 500 new messages, it’s easy to forget about the most important person in your life:you! But self-care doesn’t have to mean luxury spa days or expensive getaways. Sometimes, it’s the small indulgences that make the biggest…

BySpice4Life NewsApril 23, 20250Comments

Out & About

Not All Heroes Wear Capes – Some Fit in Your Carry-On

Packing for a holiday? Whether you’re heading to the beach, the bush or abroad, the last thing you want is to be caught off-guard by one of life’s little surprises…especially if it means having to improvise on the fly. Most of us remember the obvious - chargers, swimwear, the usual. But there are a few…

BySpice4Life NewsApril 22, 20250Comments

Let's talk Business

3 reasons why a buy-to-let property investment is a good move in 2025

With 2025 well underway, savvy investors are looking for innovative ways to grow their wealth, and the buy-to-let property market is emerging as a worthwhile investment in South Africa. New developments, such as the mature lifestyle estate Renishaw Hills on the KZN South Coast, are being singled out as prime investment examples, with the in-demand…

BySpice4Life NewsApril 22, 20250Comments

Life @ Home

Revitalise your home with affordable decorative tips

Transforming a space doesn't have to be costly, small changes can make a difference to the look and feel of your home. You can achieve a fresh look through affordable updates like painting, decluttering, rearranging furniture, and adding stylish accessories. If you are looking for a change, here are some helpful ideas: Give…

BySpice4Life NewsApril 16, 20250Comments

The Look

REFIRM: The gold standard in age correction

How Lamelle Research Laboratories is leading the way in age correction with stem cell conditioning media in skincare. Age correction and anti-ageing skincare technologies are advancing by the day, and with so many different ingredients and formulas on the market, it's sometimes difficult to know which one will yield the best outcomes. When…

BySpice4Life NewsApril 15, 20250Comments

Tag: tips

Inflammaging and how to fight it with Lamelle Dermaheal

Why Food Safety Is Non-negotiable In 2025

Luxury isn’t a price tag, it’s a feeling, and your skin deserves it

2025 Vaccination Guide for Busy South African Parents

Tips to turn your passion into profit

Little Indulgences, Big Difference: Small Ways To Treat Yourself

Not All Heroes Wear Capes – Some Fit in Your Carry-On

3 reasons why a buy-to-let property investment is a good move in 2025

Revitalise your home with affordable decorative tips

REFIRM: The gold standard in age correction

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