With Valentine’s Day sparking an annual wave of proposals, wedding season isn’t far behind! That’s when the bride and bridegroom tribes need to step up to their most important pre-wedding duty: planning the ultimate bachelor and bachelorette celebrations. If you've been tapped as the party planner-in-chief, First Group's Managing Director, Shaun Lamont, shares some tips…
As the seasons shift from summer's warmth to autumn's crisp embrace, your skin's needs change too. The drop in temperature, drier air, and increased indoor heating can strip your skin of moisture, leaving it feeling tight, dull, and irritated. A strategic seasonal skincare switch-up is essential to keep your complexion healthy, hydrated, and resilient against…
Becoming a mother is one of life’s most profound transformations, but along with the excitement comes a lot of overwhelming physical changes, particularly to the skin. From stretch marks to dryness and increased sensitivity, postpartum skin can feel unfamiliar, and for many, this can impact their confidence.
"The emotional and physical changes new moms experience…
Practical tips for lifestyle changes that are more effective than quick fixes
Lasting weight management is about sustainable lifestyle shifts, not crash diets or extreme workouts. If you've struggled with managing your weight, you're not alone. Obesity is a complex, long-term condition influenced by genetics, environment, lifestyle, and behaviour. But more than just…
In a world where women entrepreneurs are still carving out space in traditionally male-dominated industries, building a purpose-driven, successful business takes more than just ambition — it takes grit, vision, and unwavering dedication. Nicole Sherwin, founder of Eco Diva Natural , knows this better than most.
Now in its 11th year of trading,…
For years, doing laundry has meant lugging heavy detergent bottles, battling messy spills, and using excessive water and energy to achieve clean clothes. But as we move toward a future that prioritises efficiency and sustainability, laundry routines are evolving and proving that when it comes to washing, less is truly more.
“Gone are the…
Life moves fast, but you’d be surprised at what you can accomplish in five minutes. Whether you want to recharge, get organised, or indulge in a quick self-care moment, these little pockets of time can make a big difference. Here are some quick, impactful ideas – including a skincare tip for women on the go.…
South African house prices have increased marginally, but when adjusted for inflation, they are declining. Despite this, there are cost-effective ways for South African homeowners to add to the value of their property.
First National Bank numbers show house-price growth averaged 1.2% year-on-year in January this year and is expected to rise to 1.7% in…
Even though we don’t want summer to be over, autumn is peeking its head around the corner, and it’s time to think about those seasonal self-care routines and wardrobe changes. Layering up doesn’t mean you have to sacrifice feeling fresh and confident. With the right tips and products, you can embrace the autumn chill while…
There is an ancient piece of Chinese wisdom that says, 'You die from your feet up'.
Essentially, this is very simple advice to keep moving throughout your life, to ensure our ability to balance on our feet is good and an encouragement to take good care of our feet throughout our life, especially in later years.
Our…