Make 2025 Your Year of Adventure

The year may be moving fast, but there's still time to make 2025 one of excitement, discovery, and unforgettable experiences. If you're looking to break away from routine and dive into adventure, the Bergrivier region is the perfect place to do it. Just a short drive from Cape Town, this diverse destination offers everything from…

BySpice4Life NewsMarch 5, 20250Comments

Food & Wine

The Capsicum Culinary Studio ‘Did You Know?’ series (#1)

Did you know that in a large restaurant or hotel kitchen, there are five chef levels that contribute to the smooth operation of food preparation and service? Chef levels are the hierarchy of chefs in large kitchens, with each chef having their own set of responsibilities that they complete each shift to prepare ingredients and…

BySpice4Life NewsMarch 5, 20250Comments

Life @ Home

7 great tips for sustainable landscaping in KwaZulu-Natal

An often overlooked aspect of home ownership is the value that landscaping brings to a property. Landscapes must create a harmonious connection between the home and natural surroundings, while ensuring minimal maintenance for the homeowner. Sustainable landscaping in an estate will benefit the area's biodiversity, support a connection with the natural world, and enhance property…

BySpice4Life NewsMarch 5, 20250Comments

Healthy Living

Supplements 101 for beginners

Starting your fitness journey can be both exciting and overwhelming, and for certain very early into your new journey you will inevitably hear the “S” word – supplements. With the different kinds of supplements filling the shop shelves and the overwhelming amount of information available, it can be daunting as a beginner not knowing which…

BySpice4Life NewsMarch 5, 20250Comments

Live your best life The Look

Turn Up The Heat: The Hottest Shower Trends You Need To Know Right Now!

Your daily shower is more than a cleanse, it’s your moment to recharge, glow, and take on the world with confidence. Claire Bowen from Shower to Shower shares all the shower trends making waves right now. From glow-boosting products to mood-enhancing rituals, here’s what you need to be doing during your shower: 1. Shower playlists Your shower…

BySpice4Life NewsMarch 5, 20250Comments

The Look

Get spectacle chic, here’s how to pair your eyewear with your outfit

Your eyewear isn't only about vision – it's an essential part of your style. Whether you're rocking bold statement frames or keeping it classic with sleek metal rims, the right pair of glasses can elevate any outfit. But how do you ensure your specs complement your look rather than clash with it? Wesley Language, from…

BySpice4Life NewsMarch 5, 20250Comments

Life @ Home

Laundry hacks for busy sports parents

Many parents know that as soon as school starts there is no time to rest if you have a sport enthusiastic child. School and club sports can take up any free time that a student (and parent) may have. “Practices and matches will have parents driving up and down, and children excitedly talking about…

BySpice4Life NewsMarch 5, 20250Comments

Live your best life The Look

Your skin, your story: The importance of self-care

In the rush of everyday life, it’s easy to forget that self-care isn’t just a luxury – it’s a necessity. And what better way to honour yourself than through a mindful skincare routine? Your skin tells your unique story, reflecting your journey, resilience, and radiance. Taking the time to nurture it isn’t only about aesthetics;…

BySpice4Life NewsFebruary 28, 20250Comments

Life @ Home

Dorm room glow-up: Style on a shoestring!

Moving into university dorms for the first time can feel overwhelming, especially after all the effort spent finding the perfect place to call home. But once you've settled in, another question arises—will this truly feel like home? Your dorm should be more than just a place to sleep; it's your new home away from…

BySpice4Life NewsFebruary 28, 20250Comments

Out & About

Quiz: Suite Dreams – What’s Your Ideal Accommodation Match?

Planning your next holiday and weighing up different accommodation options? From self-catering units to hotels and all-inclusive resorts, each option offers a unique holiday experience. To help simplify your decision, ekko, the lifestyle brand designed for millennials, has created this fun quiz to match you with your perfect stay. "The right type of accommodation to suit…

BySpice4Life NewsFebruary 25, 20250Comments

Tag: tips

Make 2025 Your Year of Adventure

The Capsicum Culinary Studio ‘Did You Know?’ series (#1)

7 great tips for sustainable landscaping in KwaZulu-Natal

Supplements 101 for beginners

Turn Up The Heat: The Hottest Shower Trends You Need To Know Right Now!

Get spectacle chic, here’s how to pair your eyewear with your outfit

Laundry hacks for busy sports parents

Your skin, your story: The importance of self-care

Dorm room glow-up: Style on a shoestring!

Quiz: Suite Dreams – What’s Your Ideal Accommodation Match?

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