Secrets from the Shaker

Bartenders tend to make it look easy behind the bar, slinging drinks with flourishes of seemingly effortless flair. If, as a home cocktail enthusiast or aspiring mixologist, you're imagining that a few hacks will miraculously raise your cocktail game to this level of professional panache, let's kick off with a quick reality check from our industry…

BySpice4Life NewsFebruary 21, 20250Comments

Healthy Living

6 ways parents can help prevent summertime warts in children

Warts, while generally not harmful, can be uncomfortable and embarrassing – often affecting children more than adults. With the increased heat and humidity, summertime is when the virus responsible for warts (human papillomavirus) thrives, and children are more prone to infection. "Warts are a common problem for South African children and we definitely see a spike…

BySpice4Life NewsFebruary 21, 20250Comments

The Look

What the Biotech? Can a Lab Really Replicate Nature?

By Nicole Sherwin, founder Eco Diva Natural Superfood Skincare www.ecodiva.co.za In a world where science is sprinting ahead at warp speed, the beauty industry is buzzing with a new obsession—biotech skincare. Lab-grown, bio-fermented, scientifically engineered ingredients are being hailed as the ‘future of beauty.’ But let’s take a step back. Can…

BySpice4Life NewsFebruary 21, 20250Comments

Let's talk Business

Right To Disconnect: Why It Is Crucial For Companies To Have The Expectation Conversation

With boundaries between work and personal life growing blurrier than ever, there is a growing movement across the globe to formalise and even commit to policy, the right of employees to disconnect completely during personal downtime. While that is one response to the challenge of employees feeling pressurised to be available at all times…

BySpice4Life NewsFebruary 20, 20250Comments

The Look

Sweat has a significant impact on our skin: Here’s what to do about it

By Dr Judey Pretorius, founder of Biomedical Emporium There are so many benefits to getting regular exercise. From maintaining a healthy weight to improving your heart health and uplifting your mood, breaking a sweat is, without a doubt, one of the best things you can do for yourself. You may also have noticed the positive…

BySpice4Life NewsFebruary 20, 20250Comments

Life @ Home

Build a ‘million-dollar’ studio on a budget

Anyone who games regularly knows how much having great equipment can enhance your gaming experience and performance. From high-performance consoles, premium headsets, and high-refresh-rate monitors, the right gear can make games so much more immersive and enjoyable. Gaming equipment that's designed to handle the demands of modern games isn't cheap, and by the time you've ordered…

BySpice4Life NewsFebruary 19, 20250Comments

Live your best life The Look

5 Ways to love yourself this month

It’s the month of love, and who better to spoil than yourself? When we love and care for ourselves, we can do the same for others. Here are five ways to treat yourself this month. Meditation and mindfulness Breathe in, hold it, breathe out – even if it’s only for five minutes. Meditation can help…

BySpice4Life NewsFebruary 19, 20250Comments

Let's talk Business Love

Rising online romance scams highlight cybersecurity need for women

Raising awareness about the critical importance of online safety for women has never been more pressing. Documentaries like The Tinder Swindler, and TV shows such as Catfish highlight how digital crimes disproportionately affect women. This draws attention to the need for more vigilance and education on digital safety, as well as efforts to combat technology-facilitated…

BySpice4Life NewsFebruary 18, 20250Comments

Let's talk Business

How to get the most from a gap year

A gap year can be more than a chance to blow off steam and have fun. It can be life-affirming, offering opportunities for personal growth, cultural exposure, and professional development. Cost is the first hurdle for many young South Africans planning to spend time overseas. Flights and the relative weakness of the rand against most…

BySpice4Life NewsFebruary 14, 20250Comments

Love Out & About

Unwrap romance this Valentine’s Day

Valentine's Day - an opportunity to celebrate love, romance, and the magic of connection. But why settle for flowers and chocolates when you can take your celebration to the next level? Whether you're seeking something trendy, nostalgic, or delightfully unexpected, Cape Town has it all. From candlelit dinners with jaw-dropping views to quirky adventures that'll…

BySpice4Life NewsFebruary 14, 20250Comments

Tag: tips

Secrets from the Shaker

6 ways parents can help prevent summertime warts in children

What the Biotech? Can a Lab Really Replicate Nature?

Right To Disconnect: Why It Is Crucial For Companies To Have The Expectation Conversation

Sweat has a significant impact on our skin: Here’s what to do about it

Build a ‘million-dollar’ studio on a budget

5 Ways to love yourself this month

Rising online romance scams highlight cybersecurity need for women

How to get the most from a gap year

Unwrap romance this Valentine’s Day

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