Why You Should Switch to Natural, Non-Toxic Deodorant Today

by Nicole Sherwin, founder Eco Diva Natural Superfood Skincare www.ecodiva.co.za Did you know that what you apply under your arms can impact your overall health? Conventional deodorants and antiperspirants often contain aluminium, parabens, phthalates, and synthetic fragrances —ingredients linked to hormonal disruptions, clogged sweat glands, and potential absorption into…

BySpice4Life NewsMarch 24, 20250Comments

Healthy Living Life Stories

Rethinking Food: From Restriction to Reinvention

By Chantal Lascaris How listening to my body changed everything. Some years ago, my gut and I had a serious falling out. After a brutal bout of food poisoning, I found myself struggling to eat foods I once loved. I’d double over in pain most days, desperate for a reprieve. For months I struggled, and…

BySpice4Life NewsMarch 17, 20250Comments

Life @ Home

The Science of Soothing – What Actually Works for a Fussy Baby?

Every parent has been there—rocking, shushing, and bouncing a fussy baby, desperately trying to figure out what works. While every baby is different, science offers some clear solutions for common causes of fussiness, from discomfort to congestion. We spoke to baby expert, independent midwife Sr Londe to get the lowdown on what actually helps soothe…

BySpice4Life NewsMarch 17, 20250Comments

Healthy Living

The juggle is real when managing work, school and stress for a balanced life

Between work deadlines, school runs, extra-mural activities, and finding time for yourself, modern life can feel like an endless juggling act. More often than not, self-care is the first thing to take a backseat – ironically, it’s the very thing you need to keep everything else running smoothly. “The constant demands of early mornings,…

BySpice4Life NewsMarch 17, 20250Comments

The Look

Simple Ways to Make Your Beauty Routine More Sustainable

by Nicole Sherwin, holistic wellness advocate, founder Eco Diva Natural Superfood Skincare www.ecodiva.co.za Sustainability doesn’t have to be complicated! I’ve always believed that small, eco-friendly changes can have a huge impact—not just on the planet, but on our skin health too. Over the years, I’ve made simple swaps in my beauty…

BySpice4Life NewsMarch 13, 20250Comments

Let's talk Business

Unlocking funding as a foreign national

According to the most recent numbers available, approximately 2.4 million foreign-born individuals live in South Africa, contributing to the South African economy through work and entrepreneurship. However, many face financial challenges, especially when trying to secure loans for business, vehicle or property purchases, living expenses, or investments. These financial barriers limit their full economic…

BySpice4Life NewsMarch 12, 20250Comments

Life @ Home

Surprising uses for baby products around the house

A new baby in the house is an exciting and joyful time for any parent. Whether you're navigating parenthood for the first time or welcoming another little one, there’s no denying that baby essentials quickly become a part of everyday life. However, along with the joy comes the reality – baby products can be expensive,…

BySpice4Life NewsMarch 12, 20250Comments

Out & About

How to make the most of the noctourism travel trend

In late December CBNC proclaimed that "'noctourism' is expected to be a big travel trend in 2025". Booking.com also identified it as a top travel trend for the year, referring to Noctourism as "[to] ditch the daylight crowds for midnight magic". And while noctourism is simply a focus on night time travel experiences, it is…

BySpice4Life NewsMarch 12, 20250Comments

Healthy Living

Teen sleep under the spotlight

World Sleep Day will be commemorated on Friday, 14 March 2025, and the theme this year is, “Make sleep health a priority”. The internationally recognised annual event, created and hosted by the World Sleep Society, aims to build connections and raise sleep health awareness among researchers, healthcare workers, patients, and the public. Leading bed…

BySpice4Life NewsMarch 11, 20250Comments

Life @ Home The Look

The Role of Skincare in Infant Massage: Bonding and Benefits

Touch is one of the most powerful ways parents can communicate with their newborns, providing comfort, security, and a deep sense of connection. Infant massage, an age-old practice rooted in cultures around the world, has gained recognition for its numerous benefits—not only for the baby but also for the parents. When combined with the right…

BySpice4Life NewsMarch 11, 20250Comments

Tag: tips

Why You Should Switch to Natural, Non-Toxic Deodorant Today

Rethinking Food: From Restriction to Reinvention

The Science of Soothing – What Actually Works for a Fussy Baby?

The juggle is real when managing work, school and stress for a balanced life

Simple Ways to Make Your Beauty Routine More Sustainable

Unlocking funding as a foreign national

Surprising uses for baby products around the house

How to make the most of the noctourism travel trend

Teen sleep under the spotlight

The Role of Skincare in Infant Massage: Bonding and Benefits

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