This Mother’s Day let’s say no to being the perfect mom and say yes to being a happy mom.
Social media, celebrities and their post baby bodies, pop culture and societal expectations, all paint a picture of the “supermom” who effortlessly balances their career, family, relationships and personal well-being with boundless energy and flawless execution.…
From screen time to family time, a recent survey* shows that families are opting to do DIY projects together as a favourite pastime, rather than spending time in front of the TV.
The survey, which was conducted by Brights Hardware, a family-owned chain of hardware stores based in the Western Cape, shows that 71% of South…
Nutrition is important to overall health yet many people overlook the significant role that diet plays in sleep quality. Tetley partner dietitian, Mbali Mapholi, has provided useful insight into the connection between diet and sleep – and tips on how to get a great night's rest!
"What we eat and drink, and when, can profoundly influence…
Motherhood is a journey filled with love, laughter, countless moments of joy and chaos. However, amid caring for our little ones, it's essential not to overlook our own well-being. "Mother's Day is a special occasion to celebrate moms, but the importance of self-care extends far beyond this one day," explains Ruan Winter marketing manager for…
Two property trends in South Africa are shaping buying behaviour. Properties and houses that lend themselves to multigenerational living and short-term rentals are increasingly in demand.
This is according to Alexa Horne, MD of DG Properties who says that her sales teams are seeing rising interest in versatile and adaptable homes with spaces that can be…
Dubbed the rockstar ingredient in skincare, Vitamin C not only brightens the skin, it is a powerful antioxidant that protects the skin from damaging free radicals, reduces dark spots and redness, and prevents premature ageing. This active ingredient is the popular kid in skincare, but do we know why? Almost all Dermatologists rave about the…
Sleeping well has become a hallmark of modern healthy lifestyles with a myriad of sleep apps, programmes, supplements, and meds on offer to usher in utopian nights. There is increased awareness that sufficient restorative sleep is not just important for the next day's performance at work and school but is also essential for mental health…
The search for the perfect skincare regime often leads us to explore a plethora of ingredients promising radiant, healthy skin. This winter, as the chill sets in and our skin calls for extra care, the spotlight is on a handful of powerhouse elements that are not only trending but are also backed by science for…
By Lamelle Research Laboratories
We know that acne is becoming more and more prevalent among men and women of all ages, and that adult acne is on the rise, but unfortunately it is not just our faces that are affected by breakouts.
'Bacne', the term often used to describe acne on the body (and specifically the back),…
Ninety One launched its Women and Investing Hub more than three years ago, and since then, a wealth of practical tips and guidance has been accumulated to help set women on the path to financial success. Kotie Basson, Head of Marketing for the Africa Client Group at Ninety One, scoured the hub to compile her favourite…